Tue – Sun: 10 AM – 8 PM•helpdesk@thedrt.in

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RCN Therapy

Re Connect to Nature Therapy

20-Hour Mind • Body • Soul Reset

A guided retreat — a journey back to yourself, far from screens, noise and mental overload.

A peaceful retreat surrounded by nature

We live saturated by screens and stretched by relentless mental demands. Over time, this constant stimulation frays focus, drains energy and quietly disconnects us from our own bodies. RCN exists as a deliberate counterpoint — a guided therapeutic reset in nature that lets the nervous system fully unwind, so you return to daily life clear, restored and reconnected.

  • IT professionals
  • Entrepreneurs
  • Those experiencing burnout
  • Anyone under chronic stress

Physical

  • • Deep muscular relaxation
  • • Restored sleep rhythm
  • • Renewed physical energy

Mental

  • • Clarity & sharper focus
  • • Reduced mental overload
  • • Freedom from screen fatigue

Emotional & Spiritual

  • • Emotional release
  • • Inner stillness
  • • Reconnection with self & nature

Day 1

  1. 4:00 PMArrival & grounding welcome
  2. 5:00 PMGuided nature walk & breathwork
  3. 6:30 PMSunset meditation by the water
  4. 8:00 PMNourishing communal dinner
  5. 9:30 PMRestorative therapy & nature sleep

Day 2

  1. 5:30 AMSunrise silence & stillness
  2. 7:00 AMMovement & mindful flow
  3. 8:30 AMMindful breakfast
  4. 9:30 AMIntegration & reflection circle
  5. 11:00 AMConclusion & departure
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Reserve Your Retreat